Today, Gen Z gets 1,000 fewer hours of in-person connection time every year, compared to previous generations.
Taking action
The U.S. Surgeon General’s recent advisory on the loneliness epidemic shows a major decline in social participation. This is significant as quality time with others is what helps us feel closer and more supported. But it's often cost barriers, inconvenience, and stigma that can keep those connections from happening.
Tools &
Resources
The Hinge Phonebook
The Hinge Phonebook
Unplug with this phone-shaped book filled with ideas to get you off your phone, and spending more time with others.
Holiday Survival Guide
Holiday Survival Guide
We teamed up with mental health platform Wondermind. They can help you navigate all the feelings that come with the holidays and deepen your relationships.
Distraction-free Dating
Distraction-free Dating
Expert backed tips and 20+ chemistry building ideas for spending more quality time together.
Text ‘Belong’
Text ‘Belong’
Need to talk to someone? Text ‘BELONG’ to 741741 and connect with one of Crisis Text Line’s volunteer counselors.
